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Capybara Counseling, LLC
Capybara Counseling, LLC
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Capybara Counseling, LLC
Capybara Counseling, LLC
Home
Allie (OH)
Meet Allie
Approach to Counseling
Blog
Ellison (MA)
Meet Ellison
Approach to Counseling
Services
Services Overview
Individual Counseling
Relationship Counseling
Grief Support Group
Trainings & Courses
Gender Affirming Care
FAQ
FAQ
Contact
Contact Allie
Contact Ellison
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Folder: Allie (OH)
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Meet Allie
Approach to Counseling
Blog
Folder: Ellison (MA)
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Meet Ellison
Approach to Counseling
Folder: Services
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Services Overview
Individual Counseling
Relationship Counseling
Grief Support Group
Trainings & Courses
Gender Affirming Care
Folder: FAQ
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FAQ
Folder: Contact
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Contact Allie
Contact Ellison
Phases of Grief in Chronic Community Trauma
Allie Fridstein 9/15/22 Allie Fridstein 9/15/22

Phases of Grief in Chronic Community Trauma

Let’s discuss the nuances of processing the phases of grief through chronic tragedies.

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How to Avoid Using CBT to Gaslight Clients
Allie Fridstein 6/10/22 Allie Fridstein 6/10/22

How to Avoid Using CBT to Gaslight Clients

Let’s discuss how we as clinicians can avoid using CBT to accidentally gaslight clients.

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The Function of Guilt vs. Shame
Allie Fridstein 5/9/22 Allie Fridstein 5/9/22

The Function of Guilt vs. Shame

Let’s unpack the function of feelings, especially guilt and shame.

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5 Senses Guided Grounding Meditation
Allie Fridstein 4/11/22 Allie Fridstein 4/11/22

5 Senses Guided Grounding Meditation

Let’s do a grounding exercise designed to create a comforting safe space.

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How to Honor Your Hierarchy of Needs
Allie Fridstein 3/7/22 Allie Fridstein 3/7/22

How to Honor Your Hierarchy of Needs

Let’s do a hybrid psychology lesson with words of affirmation.

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555 Metro Place N, Suite 150, Dublin, OH 43017 | (614) 758-7398 | allie@capycounseling.com

(351) 220-1975 | ellison@capycounseling.com

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